18.75

Vegan CREATINE Vivo Life - creatine monohydrate (micronized) - 252 g (84 servings)

Details

Vegan CREATINE Vivo Life - creatine monohydrate (micronized) - 252 g (84 servings)

  • Ultra pure form of creatine - tested for the presence of heavy metals, banned substances and over 500 different herbicides and pesticides
  • Micronized form of creatine monohydrate providing much better absorption
  • The most effective supplement in building muscle mass and increasing physical performance
  • The best scientifically tested supplement in the world

Creatine is the most popular sports supplement widely used by everyone who aims to increase their strength, power and performance.

It is one of the most scientifically researched supplements in the world. The International Society of Sports Nutrition recognized it as "the most effective supplement" in building muscle mass.

What is creatine?

Creatine is a naturally occurring compound in our muscle cells.

Help produce ATP, which is a form of energy consumed during heavy lifting or strenuous exercise. When our creatine stores are increased, our body can produce more ATP, which translates into greater strength and output power.

Research by Baylor University found that people who supplemented their diets with creatine improved high-intensity exercise performance by up to 15%. It was also found that creatine supplementation resulted in "much greater" gains in strength and lean body mass.

Our body naturally produces creatine in the liver and kidneys from the amino acids glycine and arginine. Creatine can also be obtained in small amounts through a proper diet.

 

Ingredients : Creatine Monohydrate (micronized ).

Recommended daily intake: mix 3 g (1 teaspoon) with a glass of water and consume immediately before or after training. Consume 1-2 servings daily.

 

When is the best time to take creatine?

Research suggests that the optimal time to take creatine is before or after training. Thanks to this, we maximize the uptake of creatine to the muscle cells. On the days without training, creatine can be taken at any time.

What is micronized creatine?

Micronized creatine contains particles 20 times smaller than standard creatine, which ensures much better absorption. Thanks to this, it does not stick together when dissolving in water.

 

Reviews

Write Your Own Review

You're reviewing:

Vegan CREATINE Vivo Life - creatine monohydrate (micronized) - 252 g (84 servings)


Your Rating