Coconut contains essential fatty acids in an ideal form that allows them to be burned as energy, not stored as fat. Coconut fats are made of medium-chain triglycerides (MCTs), which has many health benefits, such as unique anti-inflammatory properties.
Originating from the Himalayas, this bright red, tasting blueberry is packed with antioxidants, vitamin C and carotenoids. Literally packed with nutritional values, they are known to be one of the superfoods and at the same time are one of the few fruits that contain all the amino acids along with plenty of minerals. For thousands of years, they have been used as food, an ingredient in tea, but also in medicine.
Hemp seeds are a source of wholesome protein, providing all the essential amino acids we need. Easily digestible and digestible, hemp seeds are an almost perfect food, rich in fiber, chlorophyll, healthy fats, and many vitamins and minerals.
Rich in fiber, low in calories and nutritious at the same time, peas - also classified as superfood - are an excellent source of vegetable proteins and amino acids. Pea protein meets all the requirements of the FAO (Food and Agriculture Organization of the United Nations) for essential amino acids.