PlantforceⓇ MAG OSTEO - ionic magnesium citrate with D3 and K2 - 45 servings / 88 servings (160 g) taste: exotic lemon

FAST ACTIVE AND HIGHLY RESPONSIBLE

ION MAGNESIUM CITRATE (1: 1)

VITAMIN D3 FROM LICHEN LIVERS

VITAMIN K2 FROM FLOWER EXTRACT (NOT SOYA)

PROPERLY SELECTED VITAMINS AND MINERALS SUPPORTING BONE HEALTH

NO FILLERS AND NO ADDITIONAL ADDITIVES

DOES NOT CONTAIN CALCIUM

100% NATURAL TASTE

EASY TO MIX AND DRINK

PlantforceⓇ MAG OSTEO - vegan powdered dietary supplement (160 g)

Dietary supplement containing magnesium, vitamin D3 from a vegetable source, vitamin K2, zinc, potassium, boron, vitamin C and vitamin B6.

Magnesium, zinc, vitamin K, and vitamin D help maintain healthy bones.

• fast-acting and highly absorbable ionic magnesium citrate (1: 1)
• vitamin D3 from Lichen
• vitamin K2 from flower extract (not soybean)
• without fillers and unnecessary additives
• contains properly selected vitamins and minerals that support bone health
• does not contain calcium (but helps to absorb calcium from the diet, and thus avoid the potential risks associated with calcium supplementation (1,2,3,4))
• 100% natural flavor
• easy to mix and drink

ORIGINAL MIX OF PlantforceⓇ

When the powder is dissolved in water, a highly absorbable ionic magnesium citrate (1: 1) is formed thanks to the proprietary blend of citric acid and magnesium carbonate.

Plantforce® Mag Osteo was not created only to increase the level of magnesium in the body, but also to support the absorption of calcium from the diet and support the maintenance of healthy bones. Research shows that dietary supplements containing calcium do not have a noticeable positive effect on bone health [5,6], and instead harm our body. [1,2,3,4] A properly selected combination of vitamins and minerals in the Plantforce® Mag Osteo formula helps prevent calcification and at the same time absorb natural calcium from the diet.

When Mag Oste powder is mixed with water, the reaction of calcium carbonate and citric acid produces ionic magnesium citrate (1: 1).
Magnesium ionic citrate (1: 1) lowers the risk of magnesium deficiency. Our ionic form of magnesium allows magnesium to penetrate cells easily, making it fast acting and highly absorbable. As a result, it prevents low levels of magnesium in the body.
Mag Osteo is the perfect magnesium supplement as it provides not only the benefits of magnesium itself, but other essential vitamins and minerals at the same time.

INGREDIENTS: magnesium carbonate, citric acid, potassium bicarbonate, L-ascorbic acid (vitamin C), zinc picolinate, boric acid, menaquinone [menaquinone-7] (vitamin K2), pyridoxal-5-phosphate (vitamin B6), cholecalciferol (vitamin D3), natural lemon flavor, sweetener: stevia extract (steviol glycosides).

• magnesium carbonate obtained from seawater
  
• citric acid obtained from sugar beet grown in Europe (non-GMO)
  
• vitamin D3 from Lichen
  
• vitamin K2 from flower extract (not soybean)

Suitable for vegetarians and vegans.

A dietary supplement cannot be used as a substitute (replacement) for a varied diet. A balanced diet and a healthy lifestyle are the basis for the proper functioning of the body.

Recommended daily intake required to obtain the beneficial effects of the product:

Individual requirements may vary. When you first start using the supplement, it's best to start with half a teaspoon (1.8 g) per day and increase the serving size to one teaspoon (3.5 g) per day. PlantforceⓇ MAG OSTEO can be consumed during or between meals. Do not exceed the recommended daily dose. It can be eaten once a day or divided into 2-3 smaller portions.

Product preparation method:

Stir in half or full glass of water. Wait for the product to dissolve. If dissolved in cold water, wait approx. 10 minutes before consumption. If you dissolve it in warm water, you can eat it almost immediately.

The storage conditions:

Store in a cool and dry place. Store out of the reach of small children.

Sources:

1. Li, Kuanrong, Rudolf Kaaks, Jakob Linseisen, and Sabine Rohrmann. 2012. "Associations of Dietary Calcium Intake and Calcium Supplementation with Myocardial Infarction and Stroke Risk and Overall Cardiovascular Mortality in the Heidelberg Cohort of the European Prospective Investigation into Cancer and Nutrition Study (EPIC-Heidelberg)." Heart 98 (12): 920–25.
2. Xiao, Qian, Rachel A. Murphy, Denise K. Houston, Tamara B. Harris, Wong-Ho Chow, and Yikyung Park. 2013. "Dietary and Supplemental Calcium Intake and Cardiovascular Disease Mortality: The National Institutes of Health-AARP Diet and Health Study." JAMA Internal Medicine 173 (8): 639–46.
3. Bolland, Mark J., Alison Avenell, John A. Baron, Andrew Gray, Graeme S. MacLennan, Greg D. Gamble, and Ian R. Reid. 2010a. "Effect of Calcium Supplements on Risk of Myocardial Infarction and Cardiovascular Events: Meta-Analysis." BMJ 341 (July): c3691.
4. Favus, MJ 2011. "The Risk of Kidney Stone Formation: The Form of Calcium Matters." The American Journal of Clinical Nutrition 94 (1): 5-6.
5. Anderson, JJB, KJ Roggenkamp, and CM Suchindran. 2012. "Calcium Intakes and Femoral and Lumbar Bone Density of Elderly US Men and Women: National Health and Nutrition Examination Survey 2005–2006 Analysis." The Journal of Clinical Endocrinology and Metabolism 97 (12): 4531–39.
6. Bischoff-Ferrari, Heike A., Bess Dawson-Hughes, John A. Baron, Peter Burckhardt, Ruifeng Li, Donna Spiegelman, Bonny Specker, et al. 2007a. "Calcium Intake and Hip Fracture Risk in Men and Women: A Meta-Analysis of Prospective Cohort Studies and Randomized Controlled Trials." The American Journal of Clinical Nutrition 86 (6): 1780–90.